Before you read on. This page describes what the Vietnamese tradition does with these points and how people use them on themselves. It is not a treatment, it is not medical advice, and it is not written by a doctor. It does not replace anything your own doctor has told you to do. If what you are feeling is new, severe, or getting worse, please see a doctor first. Read our safety page before you press anything.
Lower back pain
For the ache that makes getting out of a chair a decision you think about first.
See a doctor first if the pain is new and severe, follows a fall, runs down your leg with weakness or numbness, or comes with fever or loss of bladder or bowel control. Do not press points instead of getting that checked.
The points
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